Poppy Seeds (Khash Khash)

Product details

Poppy Seeds (Khash Khash) – Nature’s Tiny Powerhouse of Health & Flavor

Small in size but immense in benefits, Poppy Seeds, also known as Khash Khash, have been treasured for centuries in culinary and wellness traditions around the world. Known for their pain-relieving compounds, heart-protective nutrients, and antioxidant richness, poppy seeds are a delightful way to elevate your meals while nourishing your body.

Our 100% pure, premium-quality poppy seeds are carefully sourced from trusted growers and processed under strict quality standards to ensure maximum freshness, purity, and nutritional value. With their nutty flavor, delicate crunch, and impressive nutrient profile, these seeds are a must-have for every health-conscious kitchen.

Premium Quality from Trusted Sources

• Material: 100% pure poppy seeds (Khash Khash)

• Size: 600 grams

• Product Code: MZ54600313CHPRE
  Our seeds are cleaned, sorted, and hygienically packed to lock in freshness. The naturally rich aroma and distinct taste are preserved so you can enjoy the full culinary and health benefits.

Key Health Benefits

1. Contain Pain-Relieving Compounds – Poppy seeds naturally contain small amounts of alkaloids like morphine and codeine in trace levels, which have historically been used for pain relief. While the culinary seeds themselves are safe for consumption, these compounds are believed to contribute to their soothing properties.

2. Boosts Heart Health – Rich in omega-3 and omega-6 fatty acids, poppy seeds help maintain healthy cholesterol levels, reduce inflammation, and support overall cardiovascular function. Their magnesium and potassium content also contribute to regulating blood pressure.

3. Rich in Nutrients & Antioxidants – Poppy seeds are a concentrated source of essential minerals such as calcium, iron, zinc, and manganese. They also provide antioxidants that protect the body from free radical damage, supporting immunity and slowing oxidative stress.

4. Supports Bone Health – High calcium and phosphorus levels make these seeds a great choice for maintaining strong bones and teeth.

5. Enhances Digestion – The dietary fiber in poppy seeds helps promote smooth digestion and supports gut health.

Culinary Uses

Poppy seeds are an incredibly versatile ingredient that can add texture, flavor, and nutrition to a variety of dishes:

• Baking: Sprinkle on bread, bagels, muffins, or biscuits for a nutty crunch.

• Desserts: Add to halwa, kheer, cakes, and pastries for a unique texture.

• Savory Dishes: Use as a base for creamy gravies, curries, or chutneys.

• Smoothies & Yogurt: Mix into smoothies, shakes, or yogurt bowls for extra nutrients.

• Salads: Toast and sprinkle over salads for a flavorful garnish.

Nutritional Profile

Per 100g (approximate values):

• Calories: ~525 kcal

• Protein: 17.9 g

• Fats: 41.6 g (healthy unsaturated fats)

• Carbohydrates: 28.1 g

• Fiber: 19.5 g

• Calcium: 1,438 mg

• Iron: 9.76 mg

• Magnesium: 347 mg

This makes poppy seeds a nutrient-dense superfood, especially valuable for bone strength, heart health, and energy.

Size & Packaging

Each 600g jar is tightly sealed to preserve freshness, aroma, and flavor. The transparent container lets you see the fine, blue-grey seeds, ensuring you receive the authentic, unadulterated product every time.

Usage Tips

• Toasting poppy seeds briefly before use enhances their nutty flavor.

• Store in an airtight container in a cool, dry place, away from direct sunlight.

• Use a dry spoon to avoid moisture contamination.

Safety Disclaimer

While poppy seeds are a safe and healthy food product, please keep in mind:

• Allergy Alert: Avoid if you have known seed or nut allergies.

• Skin Sensitivity: Some people use poppy seeds in homemade scrubs or masks — test on a small area first if applying topically.

• Read Labels: Always follow the usage and storage instructions on the package.

Why Choose Our Poppy Seeds?

• 100% Pure & Natural – Free from artificial additives, preservatives, or fillers.

• Nutrient-Rich – Packed with essential vitamins, minerals, and healthy fats.

• Versatile – Suitable for baking, cooking, desserts, and health drinks.

• Premium Quality – Hygienically processed and packaged to retain full freshness.

Cultural & Historical Significance

Poppy seeds have been cultivated for thousands of years across Asia and Europe, valued for their flavor, texture, and medicinal uses. In South Asian cuisine, they form the base of rich gravies and desserts, while in European baking, they adorn breads and pastries. Traditionally, they’ve also been included in herbal remedies for sleep support, digestion, and pain relief.

Customer Experience

Customers love our poppy seeds for their fresh aroma, clean quality, and balanced flavor. Bakers appreciate the crunch and subtle nuttiness they add to breads and muffins, while home cooks use them to thicken curries and enhance traditional sweets. Health-conscious buyers value their high nutrient content and antioxidant benefits, making them a staple in daily diets.

Final Thoughts

If you’re looking for a natural ingredient that combines exceptional taste with incredible health benefits, Poppy Seeds (Khash Khash) are the perfect choice. Whether you use them to create gourmet recipes, enrich traditional dishes, or boost your nutrient intake, these tiny seeds deliver impressive results.

With their pain-relieving properties, heart-healthy fats, and abundant minerals, they are more than just a spice — they are a true superfood for modern living. Add them to your pantry today and experience the wholesome power of pure, organic poppy seeds in every meal.